25 Responses to “video podcast – exercises for tendonitis and carpal tunnel”

1. MikeAbergail says:

   November 22, 2009 at 1:07 am

   I’m just at a computer and also do some guitar.
   wow! that was fantastic. I’ve done some things similar, but it was so nice to see a fantastic straight forward explanation and routine.
2. themanzl says:

   November 22, 2009 at 1:24 am

   Wow! excellent job. They hurt like hell, but my hand feel ten times better with wards. I’ll start doing them at work. Thank you, really!
3. CuteRachel96 says:

   November 22, 2009 at 1:36 am

   i got the same problem
4. ICMF65 says:

   November 22, 2009 at 2:27 am

   No, in my thumbs and wrist. It’s common in people in that area due to the amount we use our thumbs.
5. xilix says:

   November 22, 2009 at 3:10 am

   My God that third stretch where you can grab your thumb at the end feels AWESOME.
6. Persile61 says:

   November 22, 2009 at 4:04 am

   @ICMF65 where nudge???
7. ICMF65 says:

   November 22, 2009 at 4:56 am

   I have tendonitis…it’s terrible, I advise everyone to do these exercises just do you DON’T get it…
   Thank you so much! Tendonitis has been very annoying, and even alternative up text books and participating in culinary has been painful.
8. looloorex says:

   November 22, 2009 at 5:51 am

   THANKS SO MUCH, David!!!
9. 1281natrapS says:

   November 22, 2009 at 6:47 am

   thanks so much
10. graphire78 says:

    November 22, 2009 at 7:38 am

    thank you thank you thank you ) all the misery has gone in just two days ) much valued. warmth+like.
11. brianlukdesigns says:

    November 22, 2009 at 7:50 am

    Thank you!
12. valentinabanzola says:

    November 22, 2009 at 8:02 am

    grazie!
13. digitalwaylander says:

    November 22, 2009 at 8:06 am

    Thx for these; some of these I’d never seen before, but they’re fantastic.
14. foureyes99 says:

    November 22, 2009 at 8:37 am

    I just came back to this video with stopping these exercises for a while. I find this helps with pains and aches I get from both playing my frame drum and my mandolin. Fantastic job David.
15. MrAlfredocolon says:

    November 22, 2009 at 9:14 am

    same here but i play guitar
16. TheNoga says:

    November 22, 2009 at 10:13 am

    steam enginius
17. xbipolarshotsx says:

    November 22, 2009 at 10:18 am

    This is engineous it helped amaxzing.n Thank you.
18. uhoh38125 says:

    November 22, 2009 at 11:09 am

    My snare hand (left hand) has been numb and tingling for a week now. It is on pinky and finger by it….further than edges all of the way down forearm..feels “asleep”
19. nancydrew5 says:

    November 22, 2009 at 11:12 am

    This worked for me! With having Xrays, cortisone injections for my painful tendonitis, doing these exercises provided instant relief for my hand with living with it for about 1.5 months. Thanks for this video!! Try it people, this is for free. This saved me money from visiting the physical therapist.
20. pinoyakopinoyako000 says:

    November 22, 2009 at 11:40 am

    Hello, does push ups and lifting weights will worsen my tendonitis? Thanks
21. Anglofilly says:

    November 22, 2009 at 11:46 am

    I was so bowled over to find this. My career finished long ago because of CTS and I’ve battled tendonitis for the past few years. I will certainly give these exercises a try.
22. Maravillavc says:

    November 22, 2009 at 12:12 pm

    The excercises are fantastic.
23. davidspegasus says:

    November 22, 2009 at 12:15 pm

    I hope these exercises work for me b/c I have lots of pain in my hands from drumming.
24. withindarkness says:

    November 22, 2009 at 12:35 pm

    I used to do exercises similar to the last set.

    Now that I reckon about it, my problems really ongoing when I stopped doing them.

    I’m going to do these every day, and certainly each time before I play!

    Thanks for sharing!
25. phaota says:

    November 22, 2009 at 1:24 pm

    Thanks a million for these exercises. That hand pull one really helps a lot.